Other than weather, nothing spells a change in the season like food. Fall has brought with it a bountiful produce of apples, squash, brussel sprouts and other goodies. I find my body starting to crave hearty, warm soups, stews and root vegetables. Pictured is a dish of quinoa, steamed kale, simmered brussel sprouts, squash and Japanese hijiki (a type of seaweed) with soy sauce. A delicious, wholesome bowl of comfort food.